The story on why I stopped eating grains, and what happened as a result

grain free

grain freeSo a while ago I’d mentioned that I’d made some major dietary changes.  If you must categorize what I have done, I am following a mostly primal diet which in a nutshell involves eating no grains and no processed sugar.  There’s a lot of people who eat a primal diet (which is very similar to paleo) who are more restricted than I, but I am trying to make it easy on myself for now.

Continue reading →

Post to Twitter Post to Delicious Post to Digg Post to Facebook Post to StumbleUpon